Watch 10 Minute Solution: Carb & Calorie Burner (2006) : Full Movie Online Free Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Slow and Steady Burn, Carb Killer, Power Blast, Interval Burn and Metabolism Booster. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.